I am a supportive and collaborative helper for those seeking assistance or solutions to life challenges. In partnering with me, I aim to facilitate a safe environment for you to explore values, identities and experiences and how that may contribute to new discoveries and growth. Therapy takes a lot of courage and strength and I want to walk alongside you as you process emotions, learn about yourself and express your thoughts. I also practice EMDR, which allows individuals to process memories or negative events. My goal is to help clients to develop greater understanding of themselves as well provide them with the practical tools and resources to navigate life’s changes and challenges. I believe that seeking help is a sign of great strength and commitment. My availability is weekdays during the day as well as some evenings and Saturdays by appointment. I invite you to book a consult to determine if we would be a good fit.

I am a supportive and collaborative helper for those seeking assistance or solutions to life chal... Read More